Pumpkin Seed Oil 100ml (Culinary Uses)

Wisdom pure, unrefined Pumpkin Seed Oil made from high quality seeds of locally harvested Pumpkin (Cucurbita Maxima). The oil is extracted through the cold press method in order to keep all it's beneficial nutrients and antioxidants. Full of essential vitamins and anti-inflammatory agents as well as linoleic and oleic acid, Pumpkin Seed Oil has numerous benefits from promoting prostate, urinary and heart health, fighting hair loss in men, boosting mental wellness to managing diabetes. It is also used as a nutritional aid for Cancer patients. While it’s not recommended for heating. Pumpkin Seed Oil can have a diverse array of culinary uses. It's nutty flavor adds a unique taste to salad dressings, marinades and dips. You can also toss it over pasta or roasted vegetables. For a treat, you can even try a tiny dash over ice cream.

Nutritional Facts (of 1 Table spoon - 14g)
100 calories per serving.

Total Fat 9g
Saturated Fat 1.5g
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 2.5g
Cholesterol 0mg Sodium 45mg
Total Carbohydrate 2g
Dietary Fiber 1g
Sugars 0g
Protein 3g
Vitamin A 0%
Calcium 0%
Phosphorus 15%
Zinc 6%
Iron 10%
Magnesium 15%

Proudly Made in Sri Lanka